There are 26 positions in one of these sessions, along with 2 breathing exercises that are done over a 90 minute session. Most people sweat profusely during the sessions. If you have a sticky, scratchy mat you will need to have a thick towel to be comfortable on it. The sticky mat is so that you do not slide around during your workout. A Bikram Yog… Read More

Before we delve to deeply into our ukulele chords let's take a look at the tuning of your ukulele. The resulting names of the chords we play depends on how we tune the ukulele.Costs beyond the instrument are also low. You generally will only need a few things in addition to the instrument itself. This includes a tuner, so you or your child can keep… Read More